How to Prepare Any-night-of-the-week Brad's Latin inspired fried cod and polenta
Hello everybody, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Easiest Way to Prepare Any-night-of-the-week Brad's Latin inspired fried cod and polenta. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
When it comes to cooking healthful meals for the own families, there is always some amount of dissention among the ranks. The fantastic thing is there are recipes that are very healthy but the healthy temperament of these recipes is significantly disguised. What they do not know in these instances truly should not attract harm their way (out of allergies, which will never be discounted ).
The same holds true for lunches once we often add to a can of soup or box of macaroni and cheese or any other similar product as opposed to putting our creative efforts into building an instant and easy yet delicious lunch. You will see many ideas in this article and the hope is that these ideas won't just get you off to a wonderful start for ending the lunch rut most of us look for ourselves in at a certain point or another but in addition to use new things all on your own.
Cooking healthy isn't an overnight change; it's a lifestyle change that should really be implemented one step at a time. You do not have to go in your own kitchen and through out every small thing which you deem'unhealthy' simply work to not buy these items once they will have been used. Make wiser decisions when purchasing carbs for food preparation and also you will realize that you've made an extremely important step in the procedure for integrating healthful cooking and eating habits in your dwelling.
Many things affect the quality of taste from Brad's Latin inspired fried cod and polenta, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brad's Latin inspired fried cod and polenta delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we must first prepare a few ingredients. You can have Brad's Latin inspired fried cod and polenta using 23 ingredients and 9 steps. Here is how you can achieve it.
While Washington state is under complete lock down, i am not slowing down in the kitchen. 😅 this was something I conceptualized using ingredients i had lying around. It turned out pretty good.
Ingredients and spices that need to be Make ready to make Brad's Latin inspired fried cod and polenta:
- For the fish
- 2 lbs cod filets, thawed and cut into fish sticks
- 1 cup flour
- 1 cup yellow corn meal
- 1/2 cup plain bread crumbs
- 1 tbs cumin and chilli powder
- 3 eggs, beaten
- For the polenta
- 1 1/2 cups white corn meal
- 1 1/2 cups milk
- 3 cups water
- 3 tsp granulated chicken bouillon
- 1 tsp each garlic powder, cumin, chilli powder, smoked paprika
- 1 cup shredded mozzarella
- 2 tbs sour cream
- For the roasted salsa
- 1 bag southwest vegetable mix, frozen
- 1 tbs butter
- 2-3 tbs white vinegar, to taste
- Pinch salt
- Pinch taco seasoning
- Toppings
- Cotija cheese
Instructions to make to make Brad's Latin inspired fried cod and polenta
- Thaw frozen vegetable mix and drain in a strainer until fairly dry. My mix had corn, black beans, red pepper and onion.
- This is a pretty fast paced meal. If you have a deep fryer, it makes this a little easier.
- For the fish, I prefer to use ziplock bags to bread them. It makes things easier with less mess. Put 1/2 cup flour in one bag, the rest of the flour, cornmeal, bread crumbs, and spices in another bag. Beat eggs in a flat bottom bowl.
- Heat deep fryer, or oil in a skillet, to around 360 degrees.
- Place 4-5 pieces of fish in flour bag and shake. Dredge in egg. Then place in the breading bag. Shake. Fry until golden brown. Drain on paper towels and keep heated in a 170 degree oven. Repeat until all fish is done.
- For the polenta, heat milk water and bouillon in a lg pot until boiling.
- Mix cornmeal and seasonings. Very slowly whisk cornmeal into boiling liquid whisk constantly. Reduce heat to low and simmer until polenta is cooked through. Whisk often. When polenta is tender, add cheese and sour cream. Incorporate well.
- For the salsa, heat a dry frying pan over medium heat. Add veggie mix and fry until all the water dries out. Add vinegar 1 tbs at a time, allowing pan to dry out between additions. Add butter and season to taste.
- Plate polenta. Add fish on top. Garnish with pan salsa and cotija cheese. Add hot sauce if desired. Serve immediately, enjoy.
It's those small actions you take towards your goal of cooking healthy foods for your family that will matter far greater than any giant leap. Before you know it you may discover that you all have greater energy and a better sense of general wellbeing than you'd have imagined before changing up your cooking customs. If this isn't sufficient to encourage you nevertheless, you could check out the excuse to go shopping for new clothes once you lose a size or 2.
So that is going to wrap it up with this special food Easiest Way to Make Speedy Brad's Latin inspired fried cod and polenta. Thanks so much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!